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Wednesday 05.05.21




Strength

2 Rounds

15 plate push ups

20 dips

15 Floor Press


Better Believe It”

AMRAP 12

5 Sa DB snatch (R)

5 sa Push PresS

5 Sa Devils press

5 Sa DB snatch (L)

5 sa Push PresS

5 Sa Devils press

15 Box Jumps


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