Wednesday 05.05.21
Strength
2 Rounds
15 plate push ups
20 dips
15 Floor Press
“Better Believe It”
AMRAP 12
5 Sa DB snatch (R)
5 sa Push PresS
5 Sa Devils press
5 Sa DB snatch (L)
5 sa Push PresS
5 Sa Devils press
15 Box Jumps
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