Wednesday 9.16.20

ZOOM Fitness- 5:30a (by Reservation Only) & 7:00a Outdoor Fitness- 4:30p
"Holy Batman" AMRAP 20 7 Single Arm DB Strict Press 7 Single Arm DB Push Press 7 Single Arm DB Push Jerk 5 Burpees 7 Single Arm DB Strict Press 7 Single Arm DB Push Press 7 Single Arm DB Push Jerk 5 Burpees 400m Run 7 Single Arm DB Hang Clean & Strict Press 7 Single Arm DB Hang Clean & Push Press 7 Single Arm DB Hang Clean & Push Jerk 5 Burpees 7 Single Arm DB Hang Clean & Strict Press 7 Single Arm DB Hang Clean & Push Press 7 Single Arm DB Hang Clean &Push Jerk 5 Burpees 400m Run