Wednesday 6.08.22
Twelve Carat Toothache"
EMOM 20
1 - 20 DB Floor Press
2 - 15 Box Jump Overs
3 - 20 Dips
4 - 15 SumoDeadlifts
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15-12-9-6-3 Power Cleans 30-24-18-12-6 Dips 15-12-9-6-3 Front Squats 30-24-18-12-6 V-Ups
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