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Wednesday 3.29.23

"Impossible"

For Time:

10 Hang clean and jerk

5 burpees over the dumbbell

10 Alt dumbbell snatches

5 Burpews over the dumbbell


Ladder going down for c/j and snatches

Start w 10, 8.6.4.2


Ladder going up for burpees

5,7,9,11,13

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