Wednesday 3.15.23
"Clover O'Doodles"
3 Rounds
1 min at each station
M1: Dbl Dumbbell KBS into Thruster
M2: Curtsy Lunge into Dbl Rev. Lunge (R)
M3: Burpee Side Shuffke
M4: Curtsy Lunge into Dbl Rev. Lunge (L)
M5: Renegade row Into 1 push up 5 mtn climbers
M6: Rest