Search

Wednesday 12.02.20


"All On Me"

50-40-30-20-10

Double Under

Hang Power Clean

Recent Posts

See All

Wednesday 5.12.21

“Never Ending” 1 min max effort at ea station x3 - Thrusters 30 sec rest - DB step ups 30 sec rest - power cleans 30 sec rest - push press 30 sec rest - burpees