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Wednesday 10.28.20


“GAS PEDAL”

For Time: 15 Dumbbell Burpee Deadlifts

800m Run

12 Dumbbell Devils Press

600m Run

9 Burpee Dumbbell Deadlifts

400m Run

6 Burpee Devils Press

200m Run


1 comment

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1 Comment


Annette Audinot
Annette Audinot
Oct 27, 2020

Scary!!!

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