Search

Wednesday 1.06.21


"Sunrise" AMRAP 25: [Partner 1] 400m Run

[Partner 2] Max Rounds: 21 Box Jumps 15 Kettlebell Swings 9 Dips

Recent Posts

See All

Wednesday 5.12.21

“Never Ending” 1 min max effort at ea station x3 - Thrusters 30 sec rest - DB step ups 30 sec rest - power cleans 30 sec rest - push press 30 sec rest - burpees