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Wednesday 08.3.22

“Awoken”

AMRAP 14

1 Burpee Deadlift

2 DB Alternating Snatches

3 Thrusters

…..

2 Burpee Deadlift

4 DB Alternating Snatches

6 Thrusters

……

3 Burpee Deadlift

5 DB Alternating Snatches

9 Thrusters

…..

Continue climbing the ladder until 12 min is up

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