Coach DanaTuesday 8.24.21
“Master of None”
On a 20:00 clock
For Time:
40 Run
20 Deadlifts
15 Hang Power Cleans
10 Push Jerks
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See All"Forever Young" 3 Rounds: 400 Meter Run 21 Walking Lunges 15 Bent over Rows 9 Burpees
“Master of None”
On a 20:00 clock
For Time:
40 Run
20 Deadlifts
15 Hang Power Cleans
10 Push Jerks
"Forever Young" 3 Rounds: 400 Meter Run 21 Walking Lunges 15 Bent over Rows 9 Burpees