Tuesday 8.18.20
** Bring a Friend Day ** ZOOM Fitness 7a & 5p
"Remember Me?" AMRAP 20 15 Push Ups 20 Sit- Ups 25 Alt. Lunges
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See All“Never Ending” 1 min max effort at ea station x3 - Thrusters 30 sec rest - DB step ups 30 sec rest - power cleans 30 sec rest - push press 30 sec rest - burpees