Tuesday 8.17.21
“Gnat"
6 Rounds
15 Kettlebell Swings
12 Burpee Box Jumps or DB Burpee DL Step Ups
9 V-Ups
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AMRAP 12 2 squat cleans 40 double Unders 16 V Ups After each round add 2 reps to the squats
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