Coach DanaTuesday 7.27.21
“Riddle me this”
1 Round 200m Run
30 V-Ups
400m Run
50 Alt DB Snatches
600m Run
50 Power Cleans
400m Run
30 V-Ups
200m Run
“Riddle me this”
1 Round 200m Run
30 V-Ups
400m Run
50 Alt DB Snatches
600m Run
50 Power Cleans
400m Run
30 V-Ups
200m Run