Tuesday 7.20.21
"
THE PHANTOM"
6 Rounds: 1 Minute Goblet Squats 1 Minute DB Facing Burpees 1 Minute Double Unders or Lat. DB Hops 1 Minute Rest
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AMRAP 12 2 squat cleans 40 double Unders 16 V Ups After each round add 2 reps to the squats
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