
Tuesday 5.25.21

“Fruity Pebbles”
AMRAP 4
12 Bent over Rows
8 Push Ups
Rest 1 Minute
AMRAP 4
8 Strict Press
12 Jumping Lunges
Rest 1 Minute
AMRAP 4
12 Bent over Rows
8 Burpees
Rest 1 Minute
AMRAP 4
8 Strict Press
12 Deadlifts
“Fruity Pebbles”
AMRAP 4
12 Bent over Rows
8 Push Ups
Rest 1 Minute
AMRAP 4
8 Strict Press
12 Jumping Lunges
Rest 1 Minute
AMRAP 4
12 Bent over Rows
8 Burpees
Rest 1 Minute
AMRAP 4
8 Strict Press
12 Deadlifts
Crazy What Love Can Do" 3 Rounds 30 Bent over Rows 200m Run Rest 3 Minutes 3 Rounds 7 Burpees 7 Dips 200m Run
“MOVE” AMRAP 15: 15 Deadlifts (50/35) 30 Dumbbell Hang Snatches (50/35) 60 Double Unders