Search

Tuesday 5.25.21


Fruity Pebbles”

AMRAP 4

12 Bent over Rows

8 Push Ups


Rest 1 Minute


AMRAP 4

8 Strict Press

12 Jumping Lunges


Rest 1 Minute


AMRAP 4

12 Bent over Rows

8 Burpees


Rest 1 Minute


AMRAP 4

8 Strict Press

12 Deadlifts

Recent Posts

See All

Crazy What Love Can Do" 3 Rounds 30 Bent over Rows 200m Run Rest 3 Minutes 3 Rounds 7 Burpees 7 Dips 200m Run

“MOVE” AMRAP 15: 15 Deadlifts (50/35) 30 Dumbbell Hang Snatches (50/35) 60 Double Unders

“Rise and Grind” 3 Rounds 400m Run 12 Front Squats 21 Box Jumps