Coach DanaTuesday 3.23.21
"Fist Pump" Power Cleans
10-9-8-7-6-5-4-3-2-1 V-Ups 1-2-3-4-5-6-7-8-9-10 60 Single Unders / 30 Doubles after each round
"Fist Pump" Power Cleans
10-9-8-7-6-5-4-3-2-1 V-Ups 1-2-3-4-5-6-7-8-9-10 60 Single Unders / 30 Doubles after each round