Tuesday 3.22.21
“Miracle Grow”
AMRAP 16
4 Alt. DB Snatches
4 DB Reverse Lunges
40 Double Unders/Penguin Jumps
8 Alt. DB Snatches
8 DB Reverse Lunges
40 Double Unders/Penguin Jumps
12 Alt. DB Snatches
12 DB Reverse Lunges
40 Double Unders/Penguin Jumps
16 Alt. DB Snatches
16 DB Reverse Lunges
40 Double Unders/Penguin Jumps
Con‘t climbing ladder by 4 reps