Coach DanaTuesday 3.16.21
"Cheetah Mix"
AMRAP 18 30 Alternating DB Snatches 100 ft OH DB Walk (25ft x 4) 30 Sit Ups 100 Single Unders (50 Doubles) 30 Alternating Lunges 100 ft OH DB Walk (25ft x 4)
"Cheetah Mix"
AMRAP 18 30 Alternating DB Snatches 100 ft OH DB Walk (25ft x 4) 30 Sit Ups 100 Single Unders (50 Doubles) 30 Alternating Lunges 100 ft OH DB Walk (25ft x 4)