Tuesday 3.10.21
"Ridin' Dirty"
AMRAP 8 10 Deadlifts 8 Hang Power Cleans 6 Push Jerks 4 Burpees over the DB Rest 2 Minutes AMRAP 8 10 Burpees 8 Push Jerks 6 Power Cleans 4 Squat Clean Thrusters
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AMRAP 12 2 squat cleans 40 double Unders 16 V Ups After each round add 2 reps to the squats
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