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Tuesday 2.16.21


"Tropicana" For Time 75 Thrusters 60 Box Jumps 45 Bent over Rows 30 Power Cleans 15 Dips

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"Get to It" 5 Rounds 20 DB Deadlift High Pull 15 Russian KB Swings 10 DB Push-up Pull Through

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AMRAP 12 2 squat cleans 40 double Unders 16 V Ups After each round add 2 reps to the squats

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