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Tuesday 2.16.21


"Tropicana" For Time 75 Thrusters 60 Box Jumps 45 Bent over Rows 30 Power Cleans 15 Dips

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Wednesday 5.12.21

“Never Ending” 1 min max effort at ea station x3 - Thrusters 30 sec rest - DB step ups 30 sec rest - power cleans 30 sec rest - push press 30 sec rest - burpees