Coach DanaDec 21, 2020Tuesday 12.22.20THE MASKED SINGLER”On the Minute x 18:Minute 1: 12 Single Dumbbell Bent Over Rows (Each Side)Minute 2: 10 Single Dumbbell Push Press (Each Side)Minute 3: 8 Single Dumbbell Bulgarian Split Squats (Each Side)
THE MASKED SINGLER”On the Minute x 18:Minute 1: 12 Single Dumbbell Bent Over Rows (Each Side)Minute 2: 10 Single Dumbbell Push Press (Each Side)Minute 3: 8 Single Dumbbell Bulgarian Split Squats (Each Side)