Tuesday 12.22.20
THE MASKED SINGLER”
On the Minute x 18:
Minute 1: 12 Single Dumbbell Bent Over Rows (Each Side)
Minute 2: 10 Single Dumbbell Push Press (Each Side)
Minute 3: 8 Single Dumbbell Bulgarian Split Squats (Each Side)
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See All“Never Ending” 1 min max effort at ea station x3 - Thrusters 30 sec rest - DB step ups 30 sec rest - power cleans 30 sec rest - push press 30 sec rest - burpees