Coach DanaTuesday 12.22.20
THE MASKED SINGLER”
On the Minute x 18:
Minute 1: 12 Single Dumbbell Bent Over Rows (Each Side)
Minute 2: 10 Single Dumbbell Push Press (Each Side)
Minute 3: 8 Single Dumbbell Bulgarian Split Squats (Each Side)
THE MASKED SINGLER”
On the Minute x 18:
Minute 1: 12 Single Dumbbell Bent Over Rows (Each Side)
Minute 2: 10 Single Dumbbell Push Press (Each Side)
Minute 3: 8 Single Dumbbell Bulgarian Split Squats (Each Side)