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Tuesday 11.10.20


"#NoExcuses"

AMRAP 15

10 (R) Single Arm DB Squat Clean

10 (R) Single Arm Overhead Lunge

10 Dumbbell Lateral Jumps

10 (L) Single Arm DB Squat Clean

10 (L) Forward/Back Lunge

10 Barbell Lateral Jumps