Coach DanaNov 10, 2020Tuesday 11.10.20"#NoExcuses"AMRAP 1510 (R) Single Arm DB Squat Clean10 (R) Single Arm Overhead Lunge10 Dumbbell Lateral Jumps10 (L) Single Arm DB Squat Clean10 (L) Forward/Back Lunge10 Barbell Lateral Jumps
"#NoExcuses"AMRAP 1510 (R) Single Arm DB Squat Clean10 (R) Single Arm Overhead Lunge10 Dumbbell Lateral Jumps10 (L) Single Arm DB Squat Clean10 (L) Forward/Back Lunge10 Barbell Lateral Jumps