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Tuesday 11.08.22

"Whatever"

10-9-8-7-6-5-4-3-2-1DB Snatch

20 Double Unders/ 40 singles

15 Sit Ups

10 Push Ups

20-18-16-14-12-10-8-6-4-2 Box Jumps

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AMRAP 12 2 squat cleans 40 double Unders 16 V Ups After each round add 2 reps to the squats

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