Coach DanaOct 12, 2020Tuesday 10.13.20ZOOM Fitness 7a & 5p "Coco-Melon"30-20-10:Alt. DB SnatchesPush-upsDirectly Into…10-20-30:Hang Clean and JerksBurpees
ZOOM Fitness 7a & 5p "Coco-Melon"30-20-10:Alt. DB SnatchesPush-upsDirectly Into…10-20-30:Hang Clean and JerksBurpees