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Tuesday 10.06.20


ZOOM FITNESS- 7:00a & 4:00p (TODAY ONLY)

"Master Mind"

On the 5:00 x 4 Rounds:

15 Power Cleans

12 Burpees

100 Meter Farmers Carry

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“Oh-ya" Every 7min x 3 400m Run 30 V Ups 20 Push Ups 10 DB Lunges