“Three Amigos“
AMRAP 4
200m Run
20 Double Dumbbell Box Step-Overs
20 V Ups
Rest 4 Minutes
AMRAP 4:
200m Run
15 Double Dumbbell Box Step-Overs
15 V-Ups
Rest 4 Minutes
AMRAP 4:
200m Run
10 Double Dumbbell Box Step-Overs
10 V-Ups
Tuesday 1.25.22
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