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Tuesday 1.25.22




“Three Amigos“

AMRAP 4

200m Run

20 Double Dumbbell Box Step-Overs 20 V Ups

Rest 4 Minutes


AMRAP 4:

200m Run 15 Double Dumbbell Box Step-Overs 15 V-Ups

Rest 4 Minutes


AMRAP 4:

200m Run 10 Double Dumbbell Box Step-Overs 10 V-Ups


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