Search

Tuesday 1.05.21



Morning Class ONLY "Mind Boggled" EMOM x 20 M1: 12 Power Cleans M2: Max Ab Mat Sit-Ups

Recent Posts

See All

Wednesday 5.12.21

“Never Ending” 1 min max effort at ea station x3 - Thrusters 30 sec rest - DB step ups 30 sec rest - power cleans 30 sec rest - push press 30 sec rest - burpees