Tuesday 1.05.21
Morning Class ONLY "Mind Boggled" EMOM x 20 M1: 12 Power Cleans M2: Max Ab Mat Sit-Ups
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See All“Never Ending” 1 min max effort at ea station x3 - Thrusters 30 sec rest - DB step ups 30 sec rest - power cleans 30 sec rest - push press 30 sec rest - burpees