Tuesday 05.04.21
“
Good Grief"
5 Rounds
14 Hang Dumbbell Clean
7 Leg Raise Kick
14 Dumbbell Curtsy Lunges
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See All"Get to It" 5 Rounds 20 DB Deadlift High Pull 15 Russian KB Swings 10 DB Push-up Pull Through
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AMRAP 12 2 squat cleans 40 double Unders 16 V Ups After each round add 2 reps to the squats
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