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Thursday 8.26.21

For Time 7 Rounds: 3 Push Press 3 Front Squats 3 Power Cleans


Then… 400m Run


5 Rounds: 3 Push Press 3 Front Squats 3 Power Cleans


Then… 400m Run


3 Rounds: 3 Push Press 3 Front Squats 3 Power Cleans



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