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Thursday 5.20.21



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100 DU

50 Sit-Ups

25 HR Push Ups

80 DU

40 Sit-Ups

20 HR Push Ups

60 DU

30 Sit-Ups

15 HR Push Ups

40 DU

20 Sit-Ups

15 HR Push Ups

20 DU

10 Sit-Ups

5 HR Push Ups

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AMRAP 12 2 squat cleans 40 double Unders 16 V Ups After each round add 2 reps to the squats

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