Search

Thursday 5.20.21



“Underground“

For Time

100 DU

50 Sit-Ups

25 HR Push Ups

80 DU

40 Sit-Ups

20 HR Push Ups

60 DU

30 Sit-Ups

15 HR Push Ups

40 DU

20 Sit-Ups

15 HR Push Ups

20 DU

10 Sit-Ups

5 HR Push Ups

Recent Posts

See All

“The Regulars” 9 Rounds on the :90 A) 5 Deadlifts + 200 Meter Run B) 10 Russian KB Swings +10 V-Ups C) 10 Dips + 10 Box Jumps

“Killing Me Softly” 2 Rounds 40 Deadlifts 40 Front Squats 400m Run 40 Push Press