top of page
Search

Thursday 4.15.21


“Off My Mind” Buy In: 25 Push Ups

21-15-9

Front Squat

Hang Clean

V-Ups Cash Out: 25 Push Ups

Recent Posts

See All

800m run 10 Clean & Jerks 600m Run 10 Clean & Jerks 400m Run 10 Clean & Jerks 200m Run 10 Clean & Jerks

4 Rounds for time 7 SA DB snatches (R) (50/35) 7 SA DB Snatches (L) (50/35) 14 Walking Lunges (50/35) 21 V Ups

bottom of page