Coach DanaFeb 24Thursday 2.25.21"COUNTING CROWS"4 Rounds: 1 Minute Alternating DB Snatches 2 Minute Single Dumbbell Box Step-Overs 1 Minute Burpees* Rest 1 Minute Between Rounds
"COUNTING CROWS"4 Rounds: 1 Minute Alternating DB Snatches 2 Minute Single Dumbbell Box Step-Overs 1 Minute Burpees* Rest 1 Minute Between Rounds