Coach DanaDec 9, 2021Thursday 12.09.21“Air Dog”100 Air squats10 Push Ups200m Run 75 Air Squats 20 Push Ups200m Run 50 Air squat30 Push Ups200m Run25 Air Squats40 Push Ups200m Run
“Air Dog”100 Air squats10 Push Ups200m Run 75 Air Squats 20 Push Ups200m Run 50 Air squat30 Push Ups200m Run25 Air Squats40 Push Ups200m Run