Search

Thursday 12.03.20


"Foul Play"

2 Rounds

800m Run

21 Thrusters

400m Run

42 Box Jumps

200m Run

63 Kettlebell Swings

Recent Posts

See All

Wednesday 5.12.21

“Never Ending” 1 min max effort at ea station x3 - Thrusters 30 sec rest - DB step ups 30 sec rest - power cleans 30 sec rest - push press 30 sec rest - burpees