Thursday 11.26.20
Happy Thanksgiving!!!
7:30a Class "Stuffed" 3 Rounds 50 Double Unders/100 Singles 10 Devils Press 15 Thrusters 20 yard overhead walk (60 feet) 400m Run 20 Deadlifts 30 Alt. DB Power Cleans 40 Sit Ups
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AMRAP 12 2 squat cleans 40 double Unders 16 V Ups After each round add 2 reps to the squats
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