Thursday 11.05.20
"Garden Rose"
AMRAP 15
3 V-Ups
6 DB Power Cleans
6 V-Ups
9 DB Power Cleans
9 V-Ups
Continue to increase by 3 reps each round
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See All“Never Ending” 1 min max effort at ea station x3 - Thrusters 30 sec rest - DB step ups 30 sec rest - power cleans 30 sec rest - push press 30 sec rest - burpees