Coach DanaNov 5, 2020Thursday 11.05.20 "Garden Rose"AMRAP 153 DB Power Cleans 3 V-Ups6 DB Power Cleans6 V-Ups9 DB Power Cleans9 V-UpsContinue to increase by 3 reps each round
"Garden Rose"AMRAP 153 DB Power Cleans 3 V-Ups6 DB Power Cleans6 V-Ups9 DB Power Cleans9 V-UpsContinue to increase by 3 reps each round