Thursday 10.15.20

"Funky Love"

For time

21 Deadlifts 21 Pistol Squats

30 Hollow Rocks

15 Deadlifts 15 Pistol Squats

18 Hollow Rocks

9 Deadlifts 9 Pistol Squats

Recent Posts

"Forever Young" 3 Rounds: 400 Meter Run 21 Walking Lunges 15 Bent over Rows 9 Burpees

The Chief 5 x AMRAP 3 3 Power Cleans 6 Push Ups 9 Squats Rest 1 Minute

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