Thursday 10.15.20
"Funky Love"
For time
42 Hollow Rocks
21 Deadlifts 21 Pistol Squats
30 Hollow Rocks
15 Deadlifts 15 Pistol Squats
18 Hollow Rocks
9 Deadlifts 9 Pistol Squats
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See All“Never Ending” 1 min max effort at ea station x3 - Thrusters 30 sec rest - DB step ups 30 sec rest - power cleans 30 sec rest - push press 30 sec rest - burpees