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Thursday 10.15.20


"Funky Love"

For time

42 Hollow Rocks

21 Deadlifts 21 Pistol Squats

30 Hollow Rocks

15 Deadlifts 15 Pistol Squats

18 Hollow Rocks

9 Deadlifts 9 Pistol Squats

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"River" AMRAP 20 100 Meter Farmer's Carry 21 Dumbbell Squats *every 3 minutes do 125 Single unders

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