Thursday 1.21.21
"Ultimatum"
On the 4 Minute for 20 Minutes
200m Run
20 Kettlebell Swings (53/35)
30 Double Unders
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See All“Never Ending” 1 min max effort at ea station x3 - Thrusters 30 sec rest - DB step ups 30 sec rest - power cleans 30 sec rest - push press 30 sec rest - burpees