Search

Sunday 9.13.20



"Sun don't shine forever" 3-6-9-12-15-18-21-24-27 Goblet Squat Dumbbell Snatch Box Step Over Dip V-Up

Recent Posts

See All

Wednesday 5.12.21

“Never Ending” 1 min max effort at ea station x3 - Thrusters 30 sec rest - DB step ups 30 sec rest - power cleans 30 sec rest - push press 30 sec rest - burpees