Sunday 2.21.20

"Stewart Little" 6 Rounds: AMRAP 3: 10 Burpees over the Dumbbell 100ft Bear Crawl (25ft increments) Max Alt. Power Snatches

Rest 1 Minute Between Rounds

Recent Posts

800m run 10 Clean & Jerks 600m Run 10 Clean & Jerks 400m Run 10 Clean & Jerks 200m Run 10 Clean & Jerks

4 rounds 400m Run 25 Thrusters 30 box jumps

4 Rounds for time 7 SA DB snatches (R) (50/35) 7 SA DB Snatches (L) (50/35) 14 Walking Lunges (50/35) 21 V Ups