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Sunday 12.20.20


** No Classes December 24th/25th ** "Doses & Mimosas" AMRAP 20 12 Pistol Squats 10 Burpee Deadlifts 8 Hang Power Cleans 6 Push Jerks

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“Oh-ya" Every 7min x 3 400m Run 30 V Ups 20 Push Ups 10 DB Lunges