Sunday 12.20.20
** No Classes December 24th/25th ** "Doses & Mimosas" AMRAP 20 12 Pistol Squats 10 Burpee Deadlifts 8 Hang Power Cleans 6 Push Jerks
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See All“Never Ending” 1 min max effort at ea station x3 - Thrusters 30 sec rest - DB step ups 30 sec rest - power cleans 30 sec rest - push press 30 sec rest - burpees