Coach DanaDec 13, 2020Sunday 12.13.20 AMRAP 3012 Kettlebell Swings12 Kettlebell Lunges12 Sit to Stands12 Kettlebell Push Press12 Kettlebell Sit Ups*every 5 minutes 200m Run
AMRAP 3012 Kettlebell Swings12 Kettlebell Lunges12 Sit to Stands12 Kettlebell Push Press12 Kettlebell Sit Ups*every 5 minutes 200m Run