Sunday 11.08.20
Every 3 minutes x 7
200m Run
14 DB Split Jerks (7/7)
40 Mountain Climbers
(REST remaining time)
Search
Recent Posts
See All“Never Ending” 1 min max effort at ea station x3 - Thrusters 30 sec rest - DB step ups 30 sec rest - power cleans 30 sec rest - push press 30 sec rest - burpees