Coach DanaSaturday 6.19.21
"Tabata Yo Momma"
8 Rounds of 20 seconds of work / 10 seconds of rest
Alt. DB Reverse Lunges
DB RDL's (4/4)
Sumo Deadlift High Pulls
DB/KB High Pulls
Russian Twists
Seated In/Outs
Alt. V-Ups
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