"Juicy Fruit"
AMRAP 14
Buy- In: 600m Run
Max Rounds in Time Remaining:
12 Alt. Dumbbell Clean and Jerks
9 Dumbbell Box Step Ups
6 Dumbbell Bent over Rows
"Impossible" For Time: 10 Hang clean and jerk 5 burpees over the dumbbell 10 Alt dumbbell snatches 5 Burpews over the dumbbell Ladder going down for c/j and snatches Start w 10, 8.6.4.2 Ladder going