Saturday 10.17.20
“DEVIL’S ADVOCATE”
4 Rounds For Time:
60 Double Unders
30 Sumo Deadlift High Pull
15 Single Arm Devil’s Press
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See All“Never Ending” 1 min max effort at ea station x3 - Thrusters 30 sec rest - DB step ups 30 sec rest - power cleans 30 sec rest - push press 30 sec rest - burpees