Coach DanaOct 10, 2020Saturday 10.10.20“Encore”4 Rounds TotalOn the 5:00 x 2 Rounds:21 DB Hops12 Thrusters21 DB Hops9 Clean and Jerks21 DB Hops6 Devils PressOn the 5:00 x 2 Rounds:21 DB Hops6 Devils Press21 DB Hops9 Clean and Jerks21 DB Hops12 Thrusters
“Encore”4 Rounds TotalOn the 5:00 x 2 Rounds:21 DB Hops12 Thrusters21 DB Hops9 Clean and Jerks21 DB Hops6 Devils PressOn the 5:00 x 2 Rounds:21 DB Hops6 Devils Press21 DB Hops9 Clean and Jerks21 DB Hops12 Thrusters