Saturday 10.10.20
“Encore”
4 Rounds Total
On the 5:00 x 2 Rounds:
21 DB Hops
12 Thrusters
21 DB Hops
9 Clean and Jerks
21 DB Hops
6 Devils Press
On the 5:00 x 2 Rounds:
21 DB Hops
6 Devils Press
21 DB Hops
9 Clean and Jerks
21 DB Hops
12 Thrusters
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See All“Never Ending” 1 min max effort at ea station x3 - Thrusters 30 sec rest - DB step ups 30 sec rest - power cleans 30 sec rest - push press 30 sec rest - burpees