Monday 8.23.22
“Monkey Business”
10 Rounds
8 Burpee
8 DB Snatch
8 DB Lunges
Cap 20min
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15-12-9-6-3 Power Cleans 30-24-18-12-6 Dips 15-12-9-6-3 Front Squats 30-24-18-12-6 V-Ups
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