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Monday 8.23.21


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“Henri Hitters”

AMRAP 4

7 Push Ups

12 Bent over Rows

17 Air Squats

Rest 1 Minute


AMRAP 4

3 Burpees

5 Single DB Squat Cleans

7 Kettlebell Swings


Rest 1 Minute


REPEAT 1x


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