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Monday 4.06.21


"Yottabyte" 10-8-6-4-2 Thrusters

75-60-45-30-15 Singles

Rest 2 Minutes

21-15-9-6-3 Front Squats

75-60-45-30-15 Singles

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Run 400m "Elizabeth" 21-15-9 Squat Cleans Dips Run 400m "Diane" 21-15-9 Deadlifts Shoulder Press Run 400m

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